Blogs

Male preconception health checklist - the science behind supplements for prenatal support.
DIET Eat More: Fruits and Vegetables: The antioxidants found in foods such as leafy greens, citrus fruits, and avocados, may help protect sperm from cellular damage and keep them strong...

A pharmacist recaps the hottest health trends of 2023 (and one of the worst!)
With the finish line for the year in close sight, there’s never been a more opportune time to reflect on the most popular health trends of 2023. From digital detoxes...

Things you can do to help your hair grow
Almost everyone loves the look of long, luscious locks. However, achieving them can be a hair-raising challenge. This is because according to pharmacist and founder of Ultra Nature, Dr. Sam...

An expert's six easy tips to stay healthy these holidays
Between boozy end-of-year office parties and the stress of hosting Christmas lunch, surviving the silly season can certainly feel like a challenge. However, it doesn’t have to! In fact, according...

Combining Supplements Safely
In the quest for optimal health, many of us turn to dietary supplements. Whether it's for boosting immunity, enhancing cognitive function, or improving overall wellness, the use of multiple supplements...

Ultra Nature Essentials Eye Support: A Vision of Health for Your Eyes
Our eyes are not just windows to the world; they are also indicators of our overall health. With the increasing screen time in our daily lives and the natural aging...

Boron (Borox) for Health and Wellbeing
Boron, often referred to as Borox, might not be as widely recognised as some of its counterparts, but its significance in maintaining overall health and wellbeing is undeniable. This naturally...

Your Path to Tranquility and Restful Nights
In a world filled with constant hustle and bustle, achieving a peaceful night's sleep and managing stress can often feel like an uphill battle. That's where Sleep & Stress comes...

Why you shouldn't simply swap sugar for artificial sweeteners this sugar-free September
The movement towards reducing or even completely removing sugar from your diet has continued to rise in popularity over the years. However, a recent finding by the World Health Organisation...

The Power of NR Skin Hair & Energy
Healthy, radiant skin and youthful energy aren't the only benefits you'll reap from the Ultra Nature NR Skin Hair & Energy capsules. Surprisingly, this powerhouse supplement, often revered for its...

Ultra Nature Practitioner Range: Complex Formulations for Targeted Health Benefits
Wellness is not just a state; it's a lifestyle. In an era where our lives are riddled with stress, environmental pollutants, and ever-evolving health challenges, choosing the right vitamins and...

Exploring the Molecule of Life: NAD+
Introduction In the intricate tapestry of cellular processes that sustain life, a tiny but mighty molecule plays a pivotal role - Nicotinamide Adenine Dinucleotide, commonly known as NAD+. NAD+ is...

Selancy: Supporting Mums and Babies Throughout the Pregnancy Journey
Pregnancy is not just a period; it is a beautiful journey that a woman embarks on, an experience that brings a myriad of emotional and physical changes. For a healthy...

Enhancing Absorption and Bioavailability of Magnesium
Magnesium is a vital mineral involved in numerous physiological processes within the body. However, not all forms of magnesium are created equal when it comes to absorption and bioavailability. Magnesium...