Vitamin B3 (Nicotinamide)
Nicotinamide helps the body break down carbohydrates, fats and proteins into energy, plays a role in producing certain hormones in the adrenal glands and helps remove harmful chemicals from the liver.
Natural Sources
Green peas
Peanuts
Beef & liver
Sunflower seeds
Avocado
Asparagus & broccoli
Mushrooms
Oily fish: wild-caught salmon and tuna
Chicken, turkey & veal
Benefits | |
|---|---|
Prevents birth defects | Essential for baby’s brain development; helps prevent miscarriages |
Provides energy by metabolising proteins, carbohydrates and fats | Is necessary for healthy skin, the nervous system and mucous membranes |
Has been found to reduce morning sickness and aid in digestion | Helps reduce migraines |
Evidence Summary
Nicotinamide is an important essential nutrient that is required for pregnant women so that the foetus is well-nourished and develops properly. A recent study has found nicotinamide is effective in treating pre-eclampsia and improving foetal growth (1).
Products with Vitamin B3 (Nicotinamide)
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Where are Ultra Nature products manufactured?
All of our vitamins and supplements are designed, tested, approved and manufactured in Australia.
Are all Ultra Nature Products TGA Approved?
Ultra Nature Products are Approved by the TGA where required, and, if so, carry an Aust L number on front of the product packaging.
The only product in our range that is not TGA approved is the Ultra Nature Propolis and Manuka Honey Oral Spray.
This product is classified as a food supplement due to the Manuka Honey Content, hence it does not require TGA Approval.
Where can I buy Ultra Nature products?
Ultra Nature products are available in many pharmacies and health food stores around Australia. For your convenience, you can also shop online right here at ultranature.com.au or view our stockists here.
What age group is suitable to consume an adult dose?
As per TGA guidelines, an adult dose is suitable for individuals 18 years and older.
How should I store my vitamins and supplements?
We recommend referring to the label for safe storage guidance. In general, with any supplement, it is always recommend that you store them at an average room temperature of 25°C and you must not store them in direct sunlight or near heat.
References:
1. Takahashi N, Li F, Fushima T, et al. Vitamin B3 Nicotinamide: A Promising Candidate for Treating Preeclampsia and Improving Fetal Growth. The Tohoku Journal of Experimental Medicine. 2018 Mar;244(3):243-248. DOI: 10.1620/tjem.244.243. PMID: 29563389; PMCID: PMC7021450