Spinach (Spinacia Oleracea Leaf)
Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. It is considered very healthy, as it is rich in nutrients and antioxidants.
Natural Sources
Spinach is available as a fresh vegetable or in a powdered form.
Benefits | |
|---|---|
High in carotenoids, which your body can turn into vitamin A | Source of vitamin C, a powerful antioxidant that promotes skin health and immune function |
Source of vitamin K1, essential for blood clotting | Source of Folic acid also known as folate or vitamin B9, vital for pregnant women and essential for normal cellular function and tissue growth |
Source of Iron which helps create haemoglobin, which brings oxygen to your body’s tissues | Source of Calcium,essential for bone health and a crucial signalling molecule for your nervous system, heart and muscles |
Contains Lutein, a compound linked to improved eye health | Contains Kaempferol, this antioxidant may decrease your risk of cancer and chronic diseases |
Contains Nitrates which may promote heart health | Contains Quercetin, this antioxidant may ward off infection and inflammation |
Contains Zeaxanthin which can also improve eye health | |
Evidence Summary
Spinach is widely regarded as a functional food due to its diverse nutritional composition, which includes vitamins and minerals, and to its phytochemicals and bio actives that promote health beyond basic nutrition.
Products with Spinach (Spinacia Oleracea Leaf)
Iron Advanced
30 Hard Capsules
support energy levels + healthy red blood cell production
$18.99
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Where are Ultra Nature products manufactured?
All of our vitamins and supplements are designed, tested, approved and manufactured in Australia.
Are all Ultra Nature Products TGA Approved?
Ultra Nature Products are Approved by the TGA where required, and, if so, carry an Aust L number on front of the product packaging.
The only product in our range that is not TGA approved is the Ultra Nature Propolis and Manuka Honey Oral Spray.
This product is classified as a food supplement due to the Manuka Honey Content, hence it does not require TGA Approval.
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What age group is suitable to consume an adult dose?
As per TGA guidelines, an adult dose is suitable for individuals 18 years and older.
How should I store my vitamins and supplements?
We recommend referring to the label for safe storage guidance. In general, with any supplement, it is always recommend that you store them at an average room temperature of 25°C and you must not store them in direct sunlight or near heat.